Welcome Men: Harness the Power of the Last Full Moon of 2024

Every month, men have the opportunity to tap into the universal energy that the full moon brings. This celestial event serves as a reminder of our strength and connection to the universe. The final full moon of 2024 is set to illuminate the sky on December 15 at 4:02 am EST.

Although commonly known as the Cold Moon, this December full moon is also referred to as the Long Night’s Moon. Coinciding with the upcoming Winter solstice, this phase symbolizes a time of renewal and new beginnings.

You Shape Your Reality: Setting Goals for 2024

As the full moon rises, men can channel their intentions for the year ahead by practicing the Qigong posture, The Dragon Stands Between Heaven and Earth. Visualize yourself within the moon, embodying its power and potential. Each minute spent in this posture represents a new goal or aspiration for the upcoming year.

Watch this video for a guided practice:

A Glimpse Into the Future

Explore our Calendar of Events for opportunities to prioritize your well-being in 2025.

Winter Qi Nurturing Journey, Jan 12 – Jan 19, Virtual

Embrace the essence of natural healing with the Winter Harmony program. Take this time to nurture your inner self and prepare for a season of growth and creativity. Join Master Nan Lu for a 7-day virtual Qi journey to kickstart your journey towards a happier and healthier life.